Rehabilitation · Playa de San Juan · Alicante
Rehabilitation
Protocols
Phase-by-phase guides to recover from the most common injuries, with clear criteria for moving from one stage to the next.
OneLab
Every protocol is adapted to your individual assessment: the phases give direction, clinical judgement decides.
Available protocols
Choose your protocol
Each guide sets out phases, sample exercises and criteria for moving forward. Always use them together with your physiotherapist.
ACL Recovery
From surgery to return to sport in 7 phases: preparation, strength, running, change of direction and return-to-sport tests.
See protocol (in Spanish) →More protocols coming soon.